Ali Farag on Mental Health: “No shame in seeking professional advice”

“You can’t even do justice to how important mental health support is for any person, really, but especially for athletes and especially individual sports, because it can get very lonely at times. 

“Squash is quite binary. It’s either you win or lose, and when you lose, it doesn’t only hit you as a squash player, it hits the core of your character.”

In a candid one-to-one with the PSA Foundation, World No.1 Ali Farag discusses his own mental health battles, the impact of sport on mental health, and the importance of reaching out.

Watch the full interview below

Find out more about the work of the PSA Foundation at psafoundation.com